My name is Kerstin. I'm Ashtanga Yoga practitioner, mom and student of life. I aim to practice yoga not only on but also off the yoga mat and teach not only poses but beyond them. I know that yoga is healing. And it's available to everyone. You just have to put in the work! I'm here to encourage, motivate and support you to do just that and help you maintain a long and happy yoga practice.
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Quote of the Week
If you hear a voice within you say "you cannot paint", then by all means paint, and this voice will be silenced.